RITIKA NARULA

Eggless Brownie with whole wheat flour and bottle gourd -Guilt Free Brownie

Eggless guilt free brownie

-No butter
-No compound
-No maida /refined flour( corn maize oats soya whole wheat flour)
-Has star ingredient , a vegetable hated by kids the most-
lauki or bottlegourd

Hubby was making faces while i was grating the vegetable for the batter. He thought it is just another way to feed my princess some of the vegetables. He was even hesitant to taste it but when he had a bite he wondered if i had actually added all that vegetable in the brownie!

I have named it Roti Sabji Brownie😃😃

Yields1 Serving

INGREDIENTS
 1/4 cup oil i have used coconut oil
 3/4 cup powdered sugar
 1 tsp vanilla extract
 1 tbsp caramel sauce optional or chocolate sauce ( optional)
 1 /2 cup Whole Wheat Flour or aata
 1/2 cup Multigrain Flour corn, maize, soya, oats, psyllium husk
 1/8 tsp rock salt or common salt
 1/4 cup cocoa powder
 3/4 tsp Baking Soda
 1 plus 1/2 cup finely grated bottlegourd or lauki use fine grater only
 1 cup Choco chips or chopped walnuts

INSTRUCTIONS
1

Grease the baking pan with oil and sprinkle cocoa powder in it.

2

Preheat oven at 180 degrees.

3

In a deep bowl, add oil and sugar and whisk it well till sugar is dissolved. Add vanilla extract or essence.

4

In another bowl, add flour, cocoa powder, salt, baking soda and mix well with the help of a spoon or spatula.

5

Now add these dry ingredients into the wet ingredients and mix with the help of spoon/whisk. The mix will be dry.

6

Fold in grated bottlegourd or lauki to the batter as well as choco chips or walnuts and cover the bowl and keep aside for 5 minutes.

7

Check after 5 minutes , the vegetable must have moistened the batter which would now look moist. If it still looks dry. keep aside for another 5 minutes. Add caramel or chocolate sauce if desired or can add 1 tbsp water or milk for required consistency. This addition is optional.

8

Pour the batter in greased tin and level the batter with the help of spatula. Sprinkle some choco chips on the top.

9

Bake in a preheated oven at 180 degrees for around 35 minutes.

10

Demould and keep it on a wire rack till cool or you can cut into pieces and enjoy when it is still warm.

11

This tastes best after a few hours or next day as flavours get more settled .

 

Ingredients

INGREDIENTS
 1/4 cup oil i have used coconut oil
 3/4 cup powdered sugar
 1 tsp vanilla extract
 1 tbsp caramel sauce optional or chocolate sauce ( optional)
 1 /2 cup Whole Wheat Flour or aata
 1/2 cup Multigrain Flour corn, maize, soya, oats, psyllium husk
 1/8 tsp rock salt or common salt
 1/4 cup cocoa powder
 3/4 tsp Baking Soda
 1 plus 1/2 cup finely grated bottlegourd or lauki use fine grater only
 1 cup Choco chips or chopped walnuts

Directions

INSTRUCTIONS
1

Grease the baking pan with oil and sprinkle cocoa powder in it.

2

Preheat oven at 180 degrees.

3

In a deep bowl, add oil and sugar and whisk it well till sugar is dissolved. Add vanilla extract or essence.

4

In another bowl, add flour, cocoa powder, salt, baking soda and mix well with the help of a spoon or spatula.

5

Now add these dry ingredients into the wet ingredients and mix with the help of spoon/whisk. The mix will be dry.

6

Fold in grated bottlegourd or lauki to the batter as well as choco chips or walnuts and cover the bowl and keep aside for 5 minutes.

7

Check after 5 minutes , the vegetable must have moistened the batter which would now look moist. If it still looks dry. keep aside for another 5 minutes. Add caramel or chocolate sauce if desired or can add 1 tbsp water or milk for required consistency. This addition is optional.

8

Pour the batter in greased tin and level the batter with the help of spatula. Sprinkle some choco chips on the top.

9

Bake in a preheated oven at 180 degrees for around 35 minutes.

10

Demould and keep it on a wire rack till cool or you can cut into pieces and enjoy when it is still warm.

11

This tastes best after a few hours or next day as flavours get more settled .

Eggless Brownie with whole wheat flour and bottle gourd -Guilt Free Brownie

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